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Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

The Arzopa Z3FC serves up a high-refresh 2560×1440 IPS-LCD in a slim, light package, though it’s a tad more expensive than it should be. Most portable monitors are meant for basic productivity, but ...

The AirPods Pro 3 can measure your heart rate during a workout. The Apple Watch offers a variety of other health-related tools. I'll buy the AirPods Pro 3, but the Apple Watch is my go-to device. I've ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...

AirPods Pro 3 will be available for $249, the same price as AirPods Pro 2. Pre-orders for AirPods Pro 2 start today, September 9. They will ship next Friday, September 19. From Apple’s press release: ...

Last year, Apple announced that the AirPods Pro 2 would have hearing-aid capabilities, and the company is expected to continue leaning into the biometric-data capabilities of its headphones today. The ...

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AOC have this week announced the launch of two new 24.1″ sized esports gaming monitors in their range, both offering a massive 610Hz refresh rate and a range of features designed specifically for ...

Learn how to create a simple heart rate monitor using an Arduino Pro Mini, PulseSensor, and OLED display. This beginner-friendly project is perfect for learning basic electronics, sensors, and data ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...